When it comes to dairy, there are often many concerns and confusing articles that relate to the consumption of dairy. Sheer Luxe got in touch with us along with Plaw Hatch farm and Laura Tilt to ask us our thoughts on the matter. Check out the article below.
"Fermentation means the milk is exposed to yeasts and bacteria, which increases the diversity within the milk and undoes the damage done through pasteurisation (this is done to all mass-produced milk and is a measure designed to improve safety and shelf life but strips away gut-friendly bacteria)." Sam, Ki Kefir.